How-to Guides

Select an article below to find out more.

Getting Started

Adding a Logo

Your Account looks much better with your logo on it! First you'll need an image file to upload. We recommend using a PNG image with a transpa...

Andy

Co-Founder / CTO

Coach Tutorials

Upload Videos

In the left hand menu, click Content -> VideosSelect the file you'd like to uploadAdd a Title, Description and ThumbnailClick saveNote do not...

Andy

Co-Founder / CTO

Getting Started

Starting a Session

This is what we are here for! This guide will show you how to start a session in the app.There are 2 primary methods for starting a session i...

Andy

Co-Founder / CTO

Coach Tutorials

Adding Content

Support is provided for various types of content for you to share with Clients and Teams.In the Trainer area click Content from the sidebar t...

Andy

Co-Founder / CTO

Getting Started

Starting a Program

You have received a Notification that a new Program is available from your Coach so let's get started.Navigate to My Training and select My Prog...

Andy

Co-Founder / CTO

Getting Started

Client Calendars

Navigate to My Calendars from the menu and all of your Calendars will be listed.Separate Calendars are created for each of the following:-Person...

Andy

Co-Founder / CTO

Getting Started

Notifications

As a coach, notifications let you know when there are new workouts logged and comments from your clients and other content. We'll send you notif...

Andy

Co-Founder / CTO

Coach Tutorials

Exercise Parameters

Exercise parameter sets allow you to determine which parameters are displayed to the client when logging a workout as well as which parameters t...

Andy

Co-Founder / CTO

Coach Tutorials

Creating a Team

Teams are great for sharing content with a group of users. They also form a way to provide subscription membership options to non-clients.To cre...

Andy

Co-Founder / CTO

Coach Tutorials

Staff Permissions

The account owner can now control access permissions for their staff members.Click on Settings -> AccountUnder Staff Accounts click Add a Sta...

Andy

Co-Founder / CTO

Coach Tutorials

Using Teams

Once you have created a Team it's time to put it to use!Teams support a wide variety of ways to communicate and share content.In the Trainer are...

Andy

Co-Founder / CTO

Coach Tutorials

What are Protocols?

When creating a training program, more specifically copying a phase (week), there are now some additional options you can use to save time.Defau...

Andy

Co-Founder / CTO