Upload Videos
In the left hand menu, click Content -> VideosSelect the file you'd like to uploadAdd a Title, Description and ThumbnailClick saveNote do not...
Co-Founder / CTO
Existing customer? Sign in
Existing customer? Sign in
Select an article below to find out more.
In the left hand menu, click Content -> VideosSelect the file you'd like to uploadAdd a Title, Description and ThumbnailClick saveNote do not...
Co-Founder / CTO
Prescribe weight selection for Clients by performing the following steps:- Navigate to the Client's calendar Select the day / session you wan...
Co-Founder / CTO
Sometimes it's necessary to take an extended break during a program. In this case there are 2 options:- Move each session from the current sc...
Co-Founder / CTO
This is what we are here for! This guide will show you how to start a session in the app.There are 2 primary methods for starting a session i...
Co-Founder / CTO
Navigate to the Team you want to add a playlist toClick Playlists from the menuClick Create Playlist in the top rightProvide a name for the play...
Co-Founder / CTO
Support is provided for various types of content for you to share with Clients and Teams.In the Trainer area click Content from the sidebar t...
Co-Founder / CTO
Navigate to Exercises -> All Exercises from the Trainer Dashboard Select an Exercise by clicking on the Name Click Edit At the bottom of ...
Co-Founder / CTO
Prerequisite is that your Account is Marketplace enabled. Not sure? Contact us.In the Trainer area, expand the Marketplace menu and click on Pro...
Co-Founder / CTO
Navigate to an exercise inside a session Click the 3 dot menu in the top right Click View Instructions The Exercise video will be at the top...
Co-Founder / CTO
Navigate to to the Option Value that you want to add image(s) to Click Edit In the Description field add formatted text, images (using the p...
Co-Founder / CTO
Tags can be used to classify, group and assist in searching for a particular thing.E.g. ProgramsUse the search bar at the top of the Programs...
Co-Founder / CTO
When training it's important to be aware of your previous numbers in order to monitor progress and incrementally improve week on week. The ap...
Co-Founder / CTO
The Rest Timer is located in the top left once the workout has been started. Simply click the clock button and the timer will pop up.You can man...
Co-Founder / CTO
You have received a Notification that a new Program is available from your Coach so let's get started.Navigate to My Training and select My Prog...
Co-Founder / CTO
Navigate to My Calendars from the menu and all of your Calendars will be listed.Separate Calendars are created for each of the following:-Person...
Co-Founder / CTO
Often due to time, the internet connection at the gym, or any other reason, you won't have time to add your set videos during a session. Now it'...
Co-Founder / CTO
Training Programs are accessed in the Coach's area via the sidebar menu under Programs -> All Programs.The Programs table can be filtered by ...
Co-Founder / CTO
Sometimes it's quicker to re-use an existing Training Program as a template rather than create a new one from scratch. This can be done easily u...
Co-Founder / CTO
Once a Subscription Plan has been published you can edit the name and description under the Options menu, Edit Subscription Plan.By default, new...
Co-Founder / CTO
As a coach, notifications let you know when there are new workouts logged and comments from your clients and other content. We'll send you notif...
Co-Founder / CTO
Your account art needs to grab the client's attention and communicate what your account is all about. So use this opportunity to create somethin...
Co-Founder / CTO
The Client Pre-Training Survey gives you, as a Coach, the opportunity to gain an insight into how your clients are feeling prior to their traini...
Co-Founder / CTO
Exercise parameter sets allow you to determine which parameters are displayed to the client when logging a workout as well as which parameters t...
Co-Founder / CTO
Teams are great for sharing content with a group of users. They also form a way to provide subscription membership options to non-clients.To cre...
Co-Founder / CTO
The account owner can now control access permissions for their staff members.Click on Settings -> AccountUnder Staff Accounts click Add a Sta...
Co-Founder / CTO
Once you have created a Team it's time to put it to use!Teams support a wide variety of ways to communicate and share content.In the Trainer are...
Co-Founder / CTO
When creating a training program, more specifically copying a phase (week), there are now some additional options you can use to save time.Defau...
Co-Founder / CTO
Sometimes you have a specific training session or phase that you like to re-use in one or more training programs, such as a GPP or mobility phas...
Co-Founder / CTO
Winning Strength Blueprint allows Coaches to use Templates as a starting point when creating Training Programs in order to improve productivity ...
Co-Founder / CTO
Brand your account's identity by adding your logo and banner image. Change your logoYour logo is the image shown to users on your account w...
Co-Founder / CTO