Resuming a Program after a break
Sometimes it's necessary to take an extended break during a program. In this case there are 2 options:- Move each session from the current sc...
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Sometimes it's necessary to take an extended break during a program. In this case there are 2 options:- Move each session from the current sc...
Co-Founder / CTO
This is what we are here for! This guide will show you how to start a session in the app.There are 2 primary methods for starting a session i...
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Navigate to an exercise inside a session Click the 3 dot menu in the top right Click View Instructions The Exercise video will be at the top...
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When training it's important to be aware of your previous numbers in order to monitor progress and incrementally improve week on week. The ap...
Co-Founder / CTO
The Rest Timer is located in the top left once the workout has been started. Simply click the clock button and the timer will pop up.You can man...
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You have received a Notification that a new Program is available from your Coach so let's get started.Navigate to My Training and select My Prog...
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Navigate to My Calendars from the menu and all of your Calendars will be listed.Separate Calendars are created for each of the following:-Person...
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Training Programs are accessed in the Coach's area via the sidebar menu under Programs -> All Programs.The Programs table can be filtered by ...
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Sometimes it's quicker to re-use an existing Training Program as a template rather than create a new one from scratch. This can be done easily u...
Co-Founder / CTO
As a coach, notifications let you know when there are new workouts logged and comments from your clients and other content. We'll send you notif...
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Your account art needs to grab the client's attention and communicate what your account is all about. So use this opportunity to create somethin...
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Brand your account's identity by adding your logo and banner image. Change your logoYour logo is the image shown to users on your account w...
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