Winning Strength Blueprint's comprehensive exercise library provides almost unlimited variations for any given exercise. If you are looking for a particular variation then perform the following steps:-
- Click the Training menu
- Click Exercise Library
- Select and click an Exercise
- Scroll to the Variations section and click View All
From here you can select 1 or more options and click Search in order filter the list of variations. Click a variation to access the details page, or navigate directly to your past performance or maxes for that particular variation.
